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Books and workbooks

Digital editions you can download straight away. Pay securely, and your copy is ready the moment you finish, with a download link emailed to you as well. Prefer paperback? The Lost Girls and Cognitive Ecology are also on Amazon.

Book · digital edition

We Weren’t Supposed to Exist

Sher Griffin

We Weren’t Supposed to Exist (Digital Edition)

A full autoethnography of gestalt language processing. A long-form exploration, in 34 parts, of what it means to exist outside the systems that were never designed for you, and what becomes possible when you stop asking permission. The complete book as a downloadable PDF, to read on any device at your own pace.

Cover of Cognitive Ecology (Digital Edition)

Cognitive Ecology (Digital Edition)

A field guide to your mind as a living ecology, not a broken machine, with original tools for mapping it.

Paperback on Amazon ↗
Cover of The Values Distillation Practice

The Values Distillation Practice

A fillable practice for finding the values underneath your choices.

Cover of Environmental Load Mapping Workbook

Environmental Load Mapping Workbook

A fillable workbook for mapping what your environment asks of you.

Cover of The Ecology of Shame

The Ecology of Shame

Understanding shame as an ecological signal, not a personal flaw.

Cover of From Labels to Landscapes

From Labels to Landscapes

A short guide to moving from diagnostic labels to the landscapes around them.

Cover of Becoming Selfish

Becoming Selfish

On reclaiming self-care from the people who taught you it was selfish.

Cover of What If? Preparedness Without Paranoia

What If? Preparedness Without Paranoia

Planning ahead for what could go wrong, without letting fear run the show.

Cover of Finding Your Resistance Pathway

Finding Your Resistance Pathway: A Self-Reflection Worksheet

A self-reflection worksheet for finding the kind of resistance you can sustain.

Cover of The Burnout Recovery Ecology: A 12-Part Series

The Burnout Recovery Ecology: A 12-Part Series

Recovering from burnout by changing the conditions, not just resting harder.

Cover of An Autistic Survival Guide to Social Media

An Autistic Survival Guide to Social Media

Protecting your nervous system and your peace online.

Cover of Family Emergency Preparedness Plan

Family Emergency Preparedness Plan

Planning for emergencies in a way that fits how your household actually works.

Master’s thesis

The Cognitive Ecology Model

Sher Griffin

The Cognitive Ecology Model: Master’s Thesis (PDF)

The full thesis as a downloadable PDF.